Getting to Happiness Spring 2019
This season’s newsletter is on the benefits of Sound Therapy. Listen your way to well being.
This season’s newsletter is on the benefits of Sound Therapy. Listen your way to well being.
Feelings are guidance
To understand where we are on the mental and emotional spectrum of balance, we can look to our feelings. Feelings are our internal guidance system. They let us know when we are off balance, and on track. If you are feeling any of the symptoms of imbalance listed on the left, you likely have an imbalance of neurotransmitters in your body. There’s a simple test to find out, so talk to your doctor about your neurotransmitter levels on your next visit.